Coaching will help you gain self-awareness and understand your thoughts, feelings and behaviors. The goal of coaching is not gaining insight or processing the past, but in emphasizing the action-oriented parts of change, and focusing on real-world results.
In coaching, you will set goals, make an actionable step-by-step plan to attain those goals, build your skill set so that you know how to do what needs to be done in order to attain your goals, and get both support and accountability for following through.
RELATIONSHIP COACHING SESSION
Finding & Keeping Love
“A strong relationship requires choosing to love each other, even in those moments when you struggle to like each other.” - Anonymous
I work with both singles and couples to identify and meet their relationship goals, and find the love they deserve in their search for a long-term partnership.
You May Need a Relationship Coach if:
You are shy when it comes to the opposite sex.
You lack confidence when dating.
You desire more quality dates but don’t know how to get them.
Your love life is lacking passion.
You want to improve your current relationship but are not sure where to begin.
You want to end your current relationship but are not sure how.
You are bothered by past relationships or want to forget an ex.
Your relationship is good but getting a little stale, and you want to shake things up a bit and give it a little boost.
You have experienced abuse in a relationship and want to shed the past before you embark on new relationships.
You want to be the best you can be for your partner and have the best relationship possible!
Individual Session: $199/hr
Couples Session: $249/hr
LIFE COACHING SESSION
Guidance & Inspiration
"What you get by reaching your goals, is not nearly as important as what you become by reaching them." - Zig Zigler
Through specific strategies and skills, I help my client create the life they envision. I work with my clients to provide direction, challenge you, support you, motivate you and celebrate with you. I help you create a plan, detailed action steps and hold you accountable for following through.
If you are looking to:
- Increase your self-confidence.
- Set healthy boundaries.
- Create Work/Life balance.
- Increase your Health & wellbeing.
- Rediscover your passion in life.
- Increase gratitude and reduce stress.
- Change bad habits.
Then this option is perfect for you!
Individual Session: $149/hr
CAREER COACHING SESSION
Planning & Direction
"In a gentle way, you can shake the world." - Gandhi
This service is a favorite among many of my clients, who may feel "stuck" in their current careers, are looking to change industries, or start their own business.
I can help you to:
Identify your life goals and define a vision for success!
Create professional and personal growth plans.
Identify any limiting beliefs.
Increase your confidence.
Work toward financial independence.
Obtain work/life balance.
Learn to communicate more succinctly and effectively.
Foster more powerful connections professionally and personally.
Individual Session: $199/hr